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Those Damn Mountain States.
To begin, let me say this: The Mountain West states collectively house some of the most uniquely gorgeous terrain in this whole f-ing...
Whitney Stohr
Aug 23, 20242 min read


The Fitness Requisite for Parent-Caregivers.
I was part of a parent panel the other day, set up to speak to current physical and occupational therapy students at our local...
Whitney Stohr
Jan 14, 20243 min read


"Match My Energy, Bro!"
There is a background soundbite that made the rounds on Instagram Reels and TikTok that goes like this: "I only have time for fuck yes...
Whitney Stohr
May 8, 20234 min read


Higher Elevation Caregiving (or Sucking Wind on Mountain Tops).
When I was in high school, I attended a summer camp for cross-country runners. It was up in the mountains at a big winter ski resort. We...
Whitney Stohr
Mar 14, 20236 min read


5 Things to Consider Before Purchasing an RV - Lessons From a Medical Family
My family purchased our first camper over the summer months of 2021. We had big plans to travel in a way that could best accommodate our...
Whitney Stohr
Feb 8, 20237 min read


The Physical Nature of Caregiving & The Problem with Overlooking The Impact.
Not enough is stated about the physicality required of caregiving; The bodily strength demanded. The willingness and ability to provide a...
Whitney Stohr
Jan 29, 20234 min read


The Worry of a Late Sleep.
Life is more complicated when you have a child with complex medical conditions. Every part of your day carries with it a deeper level of...
Whitney Stohr
Jan 2, 20233 min read


My Toxic Trait: Emotionally Investing in My Too Grand of Plans
There is currently a trend on various social media platforms with users divulging their “toxic traits" through memes and cutesy video...
Whitney Stohr
Nov 28, 20225 min read


Going Home to Our "Second Home" - Lincoln City, Oregon.
For the first time since our son was born, my husband and I decided to plan a holiday trip to Lincoln City, Oregon, to spend a long...
Whitney Stohr
Nov 24, 20222 min read


Self-Care for Caregivers.
This article was originally published by The Arc Amplified, an online publication of The Arc of Snohomish County, in Washington state,...
Whitney Stohr
Nov 21, 20223 min read


The Part of Community I Miss Most.
I volunteered a lot in the community — once upon a time — in the “before motherhood” chapters of my life story to this point....
Whitney Stohr
Nov 18, 20223 min read


Our Family Travel Journal, 2020–2022.
We embarked on our very first overnight adventure as a medical caregiving family in May 2020. Over the past two years, we have extended...
Whitney Stohr
Nov 9, 20229 min read


POV: What Does "Self-Care" Mean?
This article was originally published by The Arc Amplified, an online publication of The Arc of Snohomish County, in Washington state,...
Whitney Stohr
Nov 8, 20224 min read


Purple Pumpkins & Unexpected Halloween Plans.
We had big plans for Halloween. Grand plans... Spooky plans... Plans that absolutely did not involve a trip to the hospital. And yet......
Whitney Stohr
Nov 2, 20223 min read


National Family Caregivers Month.
This article was originally published by The Arc Amplified, an online publication of The Arc of Snohomish County, in Washington state,...
Whitney Stohr
Oct 31, 20223 min read


Our (Mostly Failed) Hotel Experiment.
Traveling with a medically-complex family member requires an abundance of logical planning. There is a lot of equipment and supplies that...
Whitney Stohr
Oct 25, 20223 min read


Our First Family Vacation: Snoqualmie Falls, WA.
It took us nearly two-and-a-half years after Malachi was born before we felt comfortable venturing out for a family getaway. This was in...
Whitney Stohr
Oct 22, 20224 min read


Our First 4 Years.
This is an abbreviated storytelling of the first four years of my amazing parenting journey with Malachi, the boy who came roaring into...
Whitney Stohr
Oct 21, 202210 min read


How Make-A-Wish Taught Us to Dream Again.
In July 2021, Malachi had a wish granted by Make-A-Wish® Alaska & Washington. His wish was to have a big party with all of his friends...
Whitney Stohr
Oct 9, 20223 min read


Staying Involved at Your Child's School.
This article was originally published by The Arc Amplified, an online publication of The Arc of Snohomish County, in Washington state,...
Whitney Stohr
Oct 5, 20224 min read
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